This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body movement—through pressure shifts, rotation, and ground engagement—translates ...

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Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Nick says many golfers make the mistake, perhaps because of their previous setup mistake, of tilting their bodies too much to ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.