Divorce can be one of the most challenging life events anyone can endure. The end of a marriage is not just a legal dissolution but often a time of intense emotional upheaval. Among the complex ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Forgiveness is a crucial part of everyone’s life. It’s the act of letting go of any feelings, resentment, or anger. When you don’t allow yourself to move on from your past mistakes you hold your mind ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...

When I felt slighted by our couples therapist a while back, I overreacted and caused a stir. My husband left him a message, demanding an apology. My therapist eventually said he was sorry, and I ...

It's not a term we hear often. It is commonly eclipsed by literature, articles, and speakers touching on the topic of how to forgive others. In Alcoholics Anonymous, we are taught to forgive those who ...

We’ve all made mistakes in our relationships. Sometimes, all it takes is one slip-up to mess things up. Other times, it’s not a little screw up but a BIG mistake, like cheating. Let’s not sugarcoat it ...

GREENSBORO, N.C. — Today is National Forgiveness Day. We often think of forgiveness as something we offer to others; we tend to forget that the most important form of forgiveness is self-forgiveness.