CELEBRATION, Fla. – New studies show some virtual reality programs can enhance a person’s well-being, both physically and mentally. Through VR experiences that encourage cognitive, physical and social ...

Stay Active and Independent for Life (SAIL) is an exercise class that improves seniors’ strength and flexibility to reduce their risk of falling. (Photo by Christina Saint Louis / KHN) This story was ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Virtually delivered rehabilitation for seniors living with frailty is a feasible way for delivering care, shows new research led by researchers from McMaster University and the Geras Centre for Aging ...

Virtual reality is most often associated with young gamers, but the technology has been making inroads in healthcare, with some companies eyeing the rapidly growing senior set. A recent market ...

Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you — your chair. Chair exercises for seniors can transform a simple seat ...

Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.