Visual Meditation offers a meditation experience that anyone can easily approach. Have you ever found it difficult to ...

Timeline jumping meditation is a practice that allows you to visualize a future version of yourself. Here's how to practice it. Timeline jumping meditation is “a process that allows you to meet a ...

Visualize this: a young lobbyist quits his job to start the country's most successful company offering meditation for professionals. That's what Serge Eygenson is visualizing with his start-up ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Come join us at “Path to Purpose,” a guided meditation brought to you by Peace and Purpose. Through reflective questioning and visualization, you’ll gain insights into what truly motivates and ...

If counting sheep isn’t doing the trick, a viral sleep hack could be just what you need to finally get some shut-eye. Meditation guru Emily Kessler has taken the internet by storm with her “house tour ...