Which pulley system is best? Gym memberships can be expensive, but that’s a poor excuse for not doing your best to stay in shape. If you can’t afford the luxury of having a monthly membership to a ...

Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

The cables and dumbbell handle clamp are rated for weights of up to 100 lb (45 kg), although users should also check the rating of whatever the pulley is hanging from. Jayflex claims that the clamp ...