Peptide mapping is an essential step in characterizing, identifying, and monitoring a wide range of properties of target proteins in biotherapeutic studies. Peptide mapping for biotherapeutic proteins ...

Protein does far more for your body than simply building muscle. This essential nutrient plays a vital role in maintaining a thriving digestive system. While most people focus on protein for fitness ...

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, ...

Medically reviewed by Kierra Brown, RD Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and ...

Proteins are the building blocks of life, essential for muscle growth, tissue repair, and overall health. But what if your body isn’t digesting them properly? You might be eating enough protein, yet ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life stage. Are you getting enough? Find out your protein needs.

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Strategic meal planning can help you distribute your protein intake evenly throughout the day. Instead of loading up on ...

Plus, how to ensure you’re getting the most out of this crucial nutrient.