Hypertrophy, the scientific term for the enlargement of muscle fibers, may not hold the top spot on the list of training priorities for some runners. Many of us (sometimes begrudgingly) cross-train to ...

Facet arthropathy can cause lower back pain and usually doesn’t cause widespread spine disease. The pain may get worse when bending backward, standing, or twisting. Facets are the posterior (back) ...

What is hypertrophy? If you’ve spent much time in a gym or around people steeped in the world of fitness, the chances are you’ve heard the term hypertrophy, or hypertrophy training. However, while we ...

Can you describe the findings on this CT scan? Test your clinical knowledge using the following example. Post-myelogram CT scan shows impingement caused by facet hypertrophy and the infolding of the ...