Ghee is not just an old-fashioned kitchen staple—it’s a nutritious superfood that can boost digestion, immunity, and skin ...

Here are the health benefits of Desi ghee and cooking oil. Learn which is better for daily cooking and how each impacts your ...

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Healthy fats are an essential part of any diet, and that's especially true for folks who follow low-carb or ketogenic approaches. One of the tastiest ways sneak them in is by adding ghee. The ...

Ghee or butter? Learn which is healthier for daily cooking, weight loss, and heart health. Discover their nutrition, benefits ...

Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) Is Putting Ghee In Your Coffee Really Healthy? Seriously, in the years since Mean Girls and margarine (cringe...), ...

Thanks to wellness culture, the internet has seen a number of diet and food trends come and go—Keto, Paleo, kale, tiger nuts, bone broth, among others. Even our once sacred tea and coffee rituals have ...

Shilpa starts her day through a healthy routine, which includes both refreshing and body-boosting activities. She starts her day by drinking two glasses of lukewarm water to rehydrate her body after ...