Resilience isn’t something you’re born with—it’s something you build. Dr. Marie-Hélène Pelletier shares how leaders can plan ...

The resilience game helps you get over your negative feelings as quickly as possible, so you can get back to your “normal” ...

Twenty years ago, I partnered with Angela Duckworth to study whether grit — the passionate pursuit of long-term goals — is linked to West Point cadet candidates’ success in completing Cadet Basic ...

College is considered by many to be the next great opportunity for personal growth and advancement. It can be a major milestone to receive that "congratulations" admissions letter that will one day ...

I recently conducted grand rounds at the University of Massachusetts Medical School. At their request, the topic was grit and resilience. Medical school is stressful enough in ordinary times, but in ...

In Transformers: Revenge of the Fallen, this line is delivered in the middle of the chaos, where the tension of war and the clash of giant machines is balanced by the banter of human characters. The ...

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Here in Colorado, some of us might be in the depths of the winter doldrums. The year started with tragedies in New Orleans and Las Vegas, grocery prices are high, and arguments on social media have ...

For several years, Medscape has published an annual report on physician depression and burnout. In October, they released their first Physician Assistant Burnout Report. Having worked in the field of ...

Intro -- Title Page -- Introduction -- Section 1: All About Growth Mindset -- Lesson 1: Mindset Assessment -- Lesson 2: What Is Growth Mindset? -- Lesson 3: Change My Words, Change My Mindset -- ...

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Burnout isn’t weakness—it’s a design flaw. True leadership means fixing systems, not testing endurance. The era of resilience ...