Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...

Potassium is an essential mineral that plays many important roles in the body, from helping keep the heartbeat at a steady rhythm to maintaining normal fluid levels inside cells. Scientists are also ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and potassium work together in your body to support ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by excess potassium.

If you’ve ever woken up in the middle of the night with a leg cramp, chances are it may have been because of too little potassium, calcium, or magnesium in your diet. Bananas have a reputation for ...

Potassium chloride is a supplement that can treat low potassium levels or hypokalemia. Possible benefits of potassium chloride include reducing high blood pressure, reducing the risk of heart disease, ...