A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
New Scientist on MSN
There are five types of sleep – here's what that means for your health
Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...
What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...
Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath. These interruptions can lead to fragmented sleep, excessive daytime fatigue, ...
Looking for a truly restful and regenerative holiday during the winter months? Consider these sleep-friendly destinations ...
1don MSN
You are slowly destroying your heart health every night: Here’s what lack of sleep is doing to you
Missing sleep impacts your heart, metabolism, and mental health. It raises risks of heart disease and obesity. Lack of rest ...
Live Science on MSN
REM sleep may reshape what we remember
Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.
Eight Sleep's latest model can automatically work around your bedtime routines to help you fall asleep faster and rest more deeply. Here's what you need to know about the Pod 5 and its AI backbone.
A study from the American Heart Association and Brigham and Women’s Hospital finds that sleep patterns vary by state, with differences in how long and when people sleep.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback