Tofu is one of the most budget-friendly, accessible, and versatile sources of plant protein available. It offers 9 grams (g) of protein per serving and is a complete protein, offering all nine ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

In a kettle or medium pot, bring 6 cups water to a boil. Pour water over tofu; sprinkle 2 Tbsp. salt evenly across water. Let ...

(CNN) — Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about ...

A block of white, tasteless, gelatin-like protein isn’t likely to be at the top of anyone’s must-try list. But press it, bathe it in flavor, bake it dry, and tofu becomes a delicious, chewy bite ...

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious and ...

Hot pot is a quick-simmering soup that tastes best when made fresh, and it's a great way to clean out an overstocked pantry.

My most recent takeout experience at Chipotle – one of our teenager’s favorite sources of quick food – didn’t go so well. I had ordered bowls for him and my husband, and for myself I wanted hard-shell ...