Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Knowing your body type can help you understand aspects of your ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

Dressing well is easy when you know what works for your shape. Here's how to dress for your body type as a man [YouTube] When it comes to style, most men just throw on whatever is in their closet and ...