Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, ...

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. An ...

At 11:30 a.m. on Saturday, Oct. 25, organizers will host a 90-minute Zumba Party in Pink Breast Cancer Awareness Fundraiser, ...

Zumba's Atella also announced exclusively the launch of ZML Records, saying the label's music will represent positive energy, ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

How Your Exercise Can Fund Breast Cancer Research. Wildwood Crest — On Wednesday, October 22nd, Janet Spada’s Zumba class ...

Watching Carla Hamilton-Henry in the floor-to-ceiling studio mirrors on the front wall feels like you're part of your own personal pep squad. Ciara's "Level Up" blaring through large speakers at the ...

He is crafting songs for STRONG by Zumba, a non-dance-inspired workout that focuses on high-intensity interval training, bodyweight exercises and strength training paired with music to match every ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at Penn. "It's wonderful," Clark said. "It's really touching that she is ...

The City of Columbus announced today, October 23, that the proceeds from the event, organized by the city's First Lady Stephanie Jones and Parks and Recreation Director Greg Lewis, will go to the ...

I’ve been looking at some interesting experiments run by Spacebase, an online booking platform for meeting and workshop spaces that serve as alternatives to traditional hotel meeting rooms. Because of ...