I was raised with yoga, though it didn’t involve stretchy pants or sticky mats. At its origins, yoga is an Eastern practice of presence. My parents, who immigrated from India, gave me sacred tools, ...

224 pages, bibliographical references. Order here. With the discovery of many new source documents in the Sinai Desert and near the Dead Sea, and with the advent of modern methods of textual analysis ...

However, yoga is far more than a mere form of exercise. It is a holistic way of life that incorporates physical postures, breath control, meditation, and a profound understanding of the self. This ...

Psychotherapist and longtime resident teacher at the Kripalu Center for Yoga and Health in Lenox, Mass., Cope applies the compassionate insights made in his book, Yoga and the Quest for the True Self, ...

My grandfather Chopra was a reservoir of wisdom. He had a story for every occasion. When he would sit down in a cane chair after a day’s hard work, he enjoyed telling stories to his 11 grandchildren ...

India, Jan. 7 -- Hatha Yoga lays emphasis on the overall well-being of the body while nurturing the mind and spirit of the seeker. The bedrock of this yogic technique is strongly based on the ...

Science of Identity Foundation releases questions and answers with Jagad Guru Siddhaswarupananda on the subject of “The Science of Yoga.” Because of the ever-increasing interest in Science of Identity ...

Coby Kozlowski, certified yoga instructor and author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes ($18), believes in living yoga, not just practicing ...