“The right playlist can help you go further, move longer, give you confidence, and make working out so much more fun!” says Apple Fitness+ trainer Kim Ngo. “That’s why all of our playlists on Fitness+ ...
“From a scientific perspective, music can elicit several emotions, from motivation to calmness,” explains therapist Jessica Thomas, LMHC, founder and clinical director of MyMindset NYC Counseling ...
Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...
The most important aspect of my workouts is my playlist. The music I blast in my AirPods is dependent on the type of workout I am going to have. This is what keeps me motivated during whatever ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback