Yoga has been discovered to have many positive effects on the body, mind, and emotions. This includes enhancing cardiovascular health, flexibility, strength, and balance. It has also been shown to ...

This article, by Issue Editor Trevor Courneen, and other articles about everything yoga, are featured in Newsweek's new Special Edition, Yoga Life. The earliest discovered texts of Hinduism, known as ...

The world’s first exhibition devoted to yoga-inspired art is at the Smithsonian. Turns out fierce, flying yoginis didn’t wear stretch pants. Long before the rise of Lululemon stretch pants and ...

Last month, a yoga class at the University of Ottawa that was cancelled amid accusations of cultural appropriation made a quiet return to the class schedule. The controversy initially erupted in ...

Every year on June 21, the world unites to celebrate International Yoga Day, a day dedicated to raising awareness about the ancient Indian practice of yoga and its manifold benefits for physical and ...

The day aims to raise awareness worldwide of the many benefits of practising yoga. The International Yoga Day will be observed across the world on June 21. It aims to raise awareness worldwide of the ...

International Day of Yoga 2023: Here's all you need to know about the date, history, significance and ways to celebrate International Yoga Day The International Day of Yoga was declared by the United ...

International Yoga Day is observed on June 21. International Yoga Day 2024: Observed annually on June 21st, International Yoga Day fosters global awareness of the ancient Indian practice of yoga and ...

Yoga is more than just a means to stay fit. If done properly, yoga has the power to uplift you mentally, physically and spiritually. All those practicing it on a daily basis would agree that yoga ...