September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.
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I'm a trainee yoga teacher and mum-of-four: here are 5 easy yoga poses to help mums unwind after a busy day
Yoga is for everyone, promise. Here are five easy yoga poses to get you ready for bed and help you decompress at the end of the day... and you don't even need a mat to do them. For lots of us, yoga is ...
How to find yoga teacher training near me in both New York City and Los Angeles, including studios like Sky Ting Yoga and Love Yoga Space. Being a yoga teacher sounds like a low-stress, high-vibe life ...
Born in India, Raksha Vasudevan is an economist and writer whose work appears in High Country News, NYLON and more. Tonight, the teachers are David Hallman and Beverly Grant, both graduates of Satya’s ...
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