My first yoga lesson felt...weird. I was kinda half assing it though cuz what I really wanted to do was go out and SURF!!!

DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...