Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.
‘Blue Monday’: Will January 20 Be The Most Depressing Day Of The Year?
The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this actually the case?
Blue Monday: no, today isn't the most depressing day of the year
If you think Blue Monday is real, think again. The "most depressing day of the year" — supposedly every third Monday in January — is a pseudoscientific construct, that originated with a travel agency as an attempt to boost holiday sales. Although it pops up every year, there is no scientific basis for it.
Blue Monday debunked: The real story behind the so-called gloomiest day of the year
Blue Monday is a day that is said to be the gloomiest of the year, but the truth is that it's all a load of nonsense and there's no reason to let it get you down
Irish ways to beat ‘Blue Monday’
Tune out the world on Blue Monday by opening up one of Ireland's innumerable reads: "Grown Ups" by Marian Keyes - "Warm and witty, but never afraid to tackle the big stuff," this is just one of the greats from Keyes.
Expert Tips for Easing January Sadness (But No, It Isn't 'Blue Monday')
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When is Blue Monday 2025?
The third Monday of January is often referred to as "Blue Monday," supposedly the most depressing day of the year. But is there any truth to this claim, or is it just a savvy marketing ploy? And what impact does the idea have on our spending habits?
Blue Monday on January 20: Was it for real?
Dubai: It was the third Monday of January yesterday (January 20), the so-called Blue Monday. Considered the most depressing day of the year in some parts of the world, Blue Monday as a term was coined by a UK-based travel company in 2005.
Four reasons this is the most depressing Blue Monday ever and you can thank Donald Trump
OPINION: Seasonal affective disorder is referred to by the NHS as "winter depression" – The Christmas glow has faded, spring is miles away and the Guinness shortage is still barring my efforts to forg
Yahoo Style Canada2d
Is Blue Monday really the 'most depressing day' of the year? Here's what to know
But there's one day of the month — dubbed "Blue Monday" — that claims to be especially gloomy. Blue Monday falls on Jan. 20. It's supposedly the most depressing day of the year, which raises the ...
THE WEEK2d
How to avoid Blue Monday's financial woes
The third Monday in January, "Blue Monday", is said to be the most depressing day of the year and, for many, this negative mood is tied to their finances. After a December "full of expensive ...
MARCA2d
What is Blue Monday, origin and why it is the saddest day of the year
Whether or not it is a day of sorrow for everyone, it is worth taking a look at some of the best phrases and tips to overcome this Blue Monday 2024 ...
Yahoo2d
Blue Monday: What to know about seasonal affective disorder amid 'most depressing day of the year'
Blue Monday — the "most depressing day of the year" — is looming on the horizon, and it's important to know how to navigate the emotional challenges that accompany this season. According to ...
Today2d
30 Blue Monday quotes to hold you over until Tuesday
It's enough to make anyone feel blue, which is why we've collected our favorite Blue Monday quotes and messages in honor of Monday, Jan. 20. These encouraging and meaningful words are intended ...
What is Blue Monday and why is it criticised by mental health charities?
Here, the PA news agency looks at where the term comes from and why some mental health charities have criticised it as a myth ...
Blue Monday: Samaritans help out at train station
Samaritans volunteers hoping to debunk the myth of "Blue Monday" have handed out free tea bags in Devon. Keen to dispel the ...
What is Blue Monday? Everything to know about the winter slump
“Blue Monday symbolizes the sense of difficulty being able to look ahead to the future with excitement,” she explains, saying ...