Walking 10,000 Steps Burns More Fat When You Add These 3 Changes
Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...
‘Significant bluff collapse’ sends steps, rocks tumbling to the sand in Laguna Beach
A bluff collapsed in Laguna Beach on Friday morning, sending private staircases crashing to the sand and prompting officials ...
How Many Steps a Day Help You Lose Weight?
But how much walking do you really need to do to lose weight? It would be great if there were a set number. Then you could ...
Build Your Dream Retirement With These Five Steps
Dreaming about life after work? Turn your dreams into a concrete, actionable plan by nailing down the why, what and how of ...
9 Steps To Generate Investor Interest In Your Startup Project
Venture capital funds and angel groups are actively looking for potential investments, and while there is a huge pool of ...
THIS AND THAT: First steps begin the journey of a lifetime
Any endeavor, great or small, begins with a first step. Sometimes we don’t know where that step takes us, and other times we have a definite destination in mind. Regardless, there is that initial step ...