A stationary bike allows you to sit while working out, making it a great low-impact cardio machine. It also helps you maintain your balance and is ideal for those with joint and back pain. While you ...

Learn how the elliptical offers a low-impact, full-body workout that burns calories, protects your joints, and supports cardiovascular health.

Which Cardio Machine Should You Use? There isn’t a wrong answer to this question. Both the elliptical and the treadmill are solid ways to add cardio training to your routine.

Last but certainly not least, biking offers another effective, low-impact cardio workout that’ll have you burning calories ...

Trainers explain what you need to know about using an elliptical machine safely and effectively. The low-impact cardio equipment can burn as much as running.

The best ellipticals in 2025 are from Amazon and BowFlex. Shop budget, quiet, high, and low-resistant options for low-impact cardio easy on the joints ...

While you can get an efficient cardio workout with either option, a treadmill affects the lower leg, foot, hip and torso muscles more than the elliptical will, Barucci says.

Learn how the elliptical offers a low-impact, full-body workout that burns calories, protects your joints, and supports cardiovascular health.

This compact elliptical is an excellent option if you want an elliptical for a small space. It offers an 18-inch stride, 16 resistance levels, three free workout courses, an app for exercise ...

Experiencing hip pain from elliptical machines? Learn more about why you may be experiencing pain and what to do.