Learning how to control anger is an important skill that may save your sanity and your relationships. From exercise to mantras, here are 25 quick ways to control your anger and reclaim your serenity.

Some people simply have short fuses, and if you’re one of them, I feel for you. It can’t feel nice losing your rag all the time, I get that. Of course, being naturally more highly strung and ...

But anger is not aggressiveness. Anger may lead to aggressiveness, but when we feel angry, we can try to relate to it in a way that invokes feelings of wisdom, strength, courage and assertiveness.

Discover how persistent anger issues could indicate underlying mental health conditions and learn expert-backed strategies to manage emotions effectively.

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

Abby hears from a young man whose family has a history of anger issues, a cycle he's trying to break; and a husband wants to understand and break his porn habit.

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...