Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

With the new school year in full swing, it's natural that parents want to keep tabs on the kiddos during the day — yes, from ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Social media strategist Scott Kleinberg joins Bob Sirott to discuss the importance of spending less time on the internet, a breakdown of the most popular apps, and how to know if you’re spending too ...

As the U.S. Surgeon General is calling for a warning label on social media sites, similar to those found on tobacco products, one startup is launching a set of new tools that put the power to fight ...