Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect balance of slip-resistance and support.

Certified Pilates trainer Andrea Speir's clients agree that her Pilates mat workout is harder than reformer workouts.

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Shilpa Shetty shared a video of herself performing a dynamic hip-opening yoga movement in her recent Instagram post.

If you’ve been skipping your favorite vinyasa flows due to cranky joints, the best thick yoga mat can help you enjoy your ...

A supportive and durable exercise mat is essential when carving out a space for your home gym.

Top instructors share the best yoga mats for every practice. Whether you’re doing yoga, Pilates, or stretching, shop mats of various cushioning, grip, and weight.

From yoga sessions to high-intensity workouts and even cool-down stretches after a brutal run, a quality exercise mat can add comfort and stability to any workout routine. The best exercise mats ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

The best floor mats we found are durable, multi-purpose, and above all, effective. We review four of the top picks to buy online.