They may simply have developed their self-control muscle such that they don’t enjoy going out of control and spending money that doesn’t really need to be spent.

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius ...

Having high self-control is often seen as a good thing. It’s believed to be key to success in many aspects of life—whether that’s getting a promotion at work, sticking to your workout regime, or ...

Psychologists used to think successful self-control was all about having strong willpower. But it turns out that putting yourself in the right situations may be more important.

Self-control isn't about forcing ourselves to do something we hate. It's choosing to act in ways that fit our values and using practical strategies, no gritted teeth required.