A new generation has been born. "Generation Alpha" is the latest term denoting a distinct group people born in a specific ...

National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Great food, drink, and service —again, with kind others near. I know the waitstaff and care about them. I appreciate their ...

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...

Many people are feeling stretched thin by constant change within the workplace. Here’s how to move forward together.

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

How do you stay connected when your partner is sick? Ask these 8 questions to determine how they want to be treated when they ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

Autism’s causes are well-established. An increase in cases is due to a shifting definition rather than a surge in incidence.

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

New research reveals that psychodynamic psychotherapy is an effective way to overcome the emotional echoes of the past and ...