While the 75 Soft Challenge encourages participants to move their bodies every day, it incorporates active rest and suggests ...

Health experts say starting the year with a month without drinking alcohol leads to a range of health benefits.

Just one day before the first anniversary of the Richmond area crisis, Mayor Danny Avula and the city of Richmond have ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

As the public celebrates New Year's Eve into 2026, state law enforcement urges for safety -- and to report illegal fireworks.

They can hurt more than broken bones or pancreatitis. But with the right drugs and therapies, relief is possible from this debilitating and often misunderstood condition ...

Looking to add some good fortune to your new year? You can start off 2026 with a lucky bag surprise from participating ...

1. Candied honey–Meyer lemon zest: Zest Meyer lemons into thin strips. Warm honey and 1 tablespoon of lemon juice in a small ...

Morning sickness is real and not just in the morning. Try 12 steadying, doctor-informed strategies you can use today for real ...

After the decor comes down, show your greens extra care on National Houseplant Appreciation Day with simple winter plant tips ...