Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But teh science around how many ...

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

A major moment in Hawaiʻi’s aviation history became official this week as Alaska Airlines and Hawaiian Airlines received a ...

A season highlighted by a singles title in her native Italy and four doubles titles, including Roland Garros, Jasmine Paolini ...

A recent study shows that walking 4,000 steps daily can improve heart health and reduce mortality risk, especially in older ...

Live updates from the Starlink 10-37 mission, which launched 12:35 p.m. Oct. 29 from Launch Complex 40 in Cape Canaveral ...

New pediatric CPR guidelines update infant techniques, airway clearing, and resuscitation steps to improve survival and ...

At long last, the Beavers took home a win with their last matchup against the FCS Lafayette Leopards. The 4-4 Washington ...

Bill Connelly shines a spotlight on 15 under-21 players who have begun to make a name for themselves on Europe's biggest stages.

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Kona, Hawaii, 80-year-old Natalie Grabow waded into the warm waters of Kailua Bay alongside more than 1,600 other competitors ...

We've met the area's best players and assessed things from a statewide perspective. Now it's time to rank the best teams in ...