Accumulating steps during bouts of at least 15 minutes was associated with a lower risk of dying over nearly a decade of ...

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

For years, 10,000 steps has been the benchmark for better health, but new research suggests that how we walk may matter more ...

“The researchers found that people in the groups who accumulated more of their daily steps in longer bouts had better health outcomes than those who more commonly took shorter bouts of steps. Those ...

One long walk per day is better than multiple short walks when it comes to heart health, a new study finds. View on euronews ...

The study revealed how long you need to walk for in one go to reap the benefits of walking for heart health, and how fast you ...

An unverified phone app is “falsely representing itself as a HOLO Card service” to collect private HOLO card information — ...

OnePlus 15 has gone official in China, matching the price of its predecessor, while making some crucial upgrades in the ...

New players in NJ, MI and PA can get a $25 bonus with no deposit required, while WV residents receive $50 plus 50 free spins ...

With the game tied at 3-3 and 2:29 remaining in the second quarter, the senior southpaw quarterback led the Bulls (8-1, 3-1) ...

Waianae native and three-time Pro Bowler DeForest Buckner has helped guide the Indianapolis Colts to a 7–1 start as the 30-year-old defensive tackle continues to anchor one of the league’s top units.

Victor Wembanyama spent the first three games of the new NBA season showing everyone just how loudly he could dominate a game ...