Heather Knight led from the front with the bat as England held their nerve to beat India by four runs and reach the ...

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

There’s scientific evidence that greater “attentional focus” (the science-y way of saying mind muscle connection) leads to ...

Kaylee McKeown and Regan Smith engaged in a duel in the 200 backstroke at the World Cup Sunday night, with McKeown breaking ...

More than a third of trainees in Georgia failed ICE’s fitness test after administration already lowered requirements.

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Hubert Kos has won 200 backstroke titles at every major competition since 2023, and now he holds the short course world ...

Hungarian Hubert Kos puts in a peerless performance in the men's 200-meter backstroke at the World Aquatics Swimming World ...

Two British women have completed an 8,213 nautical mile non-stop row across the Pacific Ocean, arriving in the Australian coastal city of Cairns after a near six-month voyage from Peru.