TOPEKA — Boxing analogies are commonplace in sports writing. A game could feature a heavyweight matchup or the two teams slugging it out across all 48 minutes. It’s an easy way to describe a sport ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

AUSTIN, Texas — Nonprofit Urban Alchemy has laid off 109 employees at its two Austin shelters. According to a notice from the Texas Workforce Commission, Urban Alchemy let go of 55 workers at its ARCH ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they’re ...

An experimental drug could help to improve movement for patients with spinal cord injuries. NVG-291, an injectable peptide, has been tested in a phase 2 trial with eligible patients — some of whom ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Lifestyle Austin’s Catenya McHenry does too as she visits with Birdhouse Bookstore owner Abby Strite who’s 20-year journey to owning her own bookstore started with a dream and a desire to create a ...

Bojinov, Iavor I., Jacob M. Cook, Yufan (Frank) Lin, Yiwen Chen, In-Hye Kang, and Randy Stein. "ODI Grips: A Hands-On Generative AI Prompting Exercise for Social Media Content Creation." Harvard ...