James Hall & Malcolm Taylor talks to ciLiving host, Jaclyn Friedlander about the fitness programs offered at Gibson Area ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a ...

Here's a gentle morning yoga class perfect for beginners, no props needed. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Rachel Schwartz has opened the Dollhaus, a drag-themed bed and brunch on Wendell Avenue in Pittsfield that aims to create a ...

"I spoke with a gambling addiction expert, and it was eye-opening. As he put it, every other addiction is visible. Even if ...

This week, Bobbi Conner talks with Dr. Megan Brunckhorst about strategies and tips to improve sleep. Dr. Brunckhorst is an ...

GLP-1 inhibitors, like tirzepatide, show promise in reducing AHI in OSA patients with obesity, as demonstrated in the SURMOUNT trials. Experts highlight the importance of integrating GLP-1s with diet ...

EmblemHealth, Jefferson’s Ferry and Parker Jewish Institute lead innovative Alzheimer’s programs focused on lifestyle, memory care and caregiver relief.

Donovan Dooley is the founder of Quarterback University, a private development program that focuses on both the on-field and ...