Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...

Question: I’m 37 and keep getting severe bloating after meals. Could this be IBS, coeliac disease, or something else? What should I ask my GP to check first? Dr Grant replies: Abdominal bloating is a ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Learn how to reset your body after heavy protein and calorie intake during the festive season. Discover simple tips for ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Increased esophageal hypervigilance and anxiety were associated with worse post-treatment symptoms and poor quality of life ...