Big holiday meals are supposed to be all about good company, laughter, and your favorite comfort foods. But let’s be real — ...

Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Most people experience bloating, especially after eating fatty foods. That heavy, uncomfortable feeling and tightness in the ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

NHS guidance warns festive overindulgence can trigger acid reflux, with two main symptoms of heartburn and sour taste, plus ...

Learn how to reset your body after heavy protein and calorie intake during the festive season. Discover simple tips for ...

An NHS GP, Dr Crystal Wyllie, who is also an online doctor at Zava, has revealed six foods weight loss jab users should avoid this Christmas.

A NETFLIX star has been forced to ditch the fat jabs amidst a terrifying health scare following his 6.5 stone weight loss. The Snowflake Mountain alum has admitted that he has been suffering ...

While it's easy to simply eat more food when your stomach is rumbling, some might find themselves still hungry soon after ...