Choosing the best martial art style for self-defense largely depends on individual needs, the environment in which it is ...

Grand Master Park of K Martial Arts Dojang in Ellicott City spends his time empowering students through martial arts and self ...

RIGHT NOW, THREE LOCAL GIRLS ARE HOPING TO MAKE A TRIP TO A MIXED MARTIAL ARTS NATIONAL COMPETITION ... JUST BECAUSE MY MOM WANTED ME TO TAKE A SELF-DEFENSE CLASS. 12 YEAR OLD NORA LONGHAUSER ...

In the UFC, joint locks and small joint manipulation are illegal. Fighters may not target fingers, wrists, or the spine with ...

Shihan Wilfred Mashaya, aka Zim Ninja, won big at the Welsh Open 2024 under World Martial Arts Championship (WMAC) last ...

DEMI-Shaye Thomas, a Protea mixed martial arts (MMA) fighter from Bushido MMA Gym ... She encouraged women to take up MMA as a sport or for self-defense purposes. Protea head coach, Greg, said the ...

Although MMA has grown significantly, boxing is still alive in Wyoming. In fact, in many Wyoming communities, boxing is ...

She strives to be at her best in all things ... instructor and serves as a judge at competitions. Using her martial arts ...

A clash over Russian missile strikes and World War III is pitting US super-influencer and jujitsu black belt Joe Rogan ...

At Peer Seattle, a queer community center in Capitol Hill, Kylie Ylenia shares that attitude of empowerment. They help teach ...