The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

200-Hour Yoga Teacher Training in Mysore: A Sacred Step into the World of Yoga ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

Start your yoga journey with this 30 mins daily routine perfect for beginners follow along with Bharti Yoga #YogaForBeginners ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.