The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

200-Hour Yoga Teacher Training in Mysore: A Sacred Step into the World of Yoga ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Chandigarh came alive with vibrant energy and collective spirit as 33,000 participants performed yoga asanas across 312 locations, including dispensaries, parks, educational institutions, community ...

Kurukshetra, June 22: Under the guidance of Swami Ramdev Ji Maharaj, the 11th International Yoga Day was grandly ...

As we celebrate the 11th International Yoga Day today—themed One World, One Health—it’s worth revisiting some of the whats, whys and hows of Yoga. Here are curated insights from the voluminous ...

Local bodies achieving complete yoga integration will be honoured: Veena George Move intends to inspire local bodies and encourage widespread adoption of yoga practices at grassroots level.