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The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that incorporating a yogic way of life can help keep away autoimmune, gastrointestinal, ...
Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.
200-Hour Yoga Teacher Training in Mysore: A Sacred Step into the World of Yoga ...
Sit with your knees bent and your feet flat on the floor, with your hands holding the backs of your thighs, or on the floor ...
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.
Radhanath Swami, a prominent ISKCON leader, was honored by New York City officials for his decades of community service and ...
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Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for a more peaceful life.
Maharashtra Chief Minister Devendra Fadnavis attended the Warkari Bhaktiyog programme on International Yoga Day, June 21. Minister Chandrakant Patil, MoS Madhuri Misal, Sadanand More, and other ...
Acharya Balkrishna emphasized that practicing yoga for even 30 minutes to an hour daily can lead to a healthy, joyful life. He added that yoga can enhance immunity, delay aging, and even reverse ...