Discover five iron-rich foods that outshine beetroot and pomegranate. Shellfish, organ meats, legumes, pumpkin seeds, and ...

Eggs Microwaving eggs might seem like a quick breakfast hack, but it’s surprisingly risky. When you cook eggs in their shell ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

Health halos may be tricking you into purchasing certain foods when grocery shopping. Discover some common health halos and ...

There are no absolute guidelines on what is safe to eat. However, in some cases, gambling with your stomach rather than ...

Tea bags can be filled with plastic but a safer alternative could be loose tea leaves. Many companies now offer loose tea leaves that can be used with a stainless steel strainer or infuser, which ...

Eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common ...

The Fermentation Revolution Takes Science by Storm Scientists published thousands of papers focusing on the gut microbiome in ...

As the federal and state governments focus their attention on malaria, TB, and HIV control, thousands of Nigerians, including ...

Endocrinologists, nutritionists, and personal trainers explain why it's important to stick to your workout routine when ...

Think you're too young to suffer a stroke? According to experts and statistics, the life-threatening condition often thought ...

The Cumberland River is home to bass, walleye, and trout, making it an angler's favorite destination. You'll find lots of other wildlife there, too.