If you need to trim your spending, cutting grocery costs could be a good place to start -- plus, these six items taste better ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...

Your favorite meal’s leftovers are perfect for a quick lunch or a creative twist on another recipe. While reheating your ...

Discover five iron-rich foods that outshine beetroot and pomegranate. Shellfish, organ meats, legumes, pumpkin seeds, and ...

One study found that 90% of the 39 sampled salt brands worldwide contained microplastics. This likely results from ...

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new ...

Dr Amir Khan, who regularly provides medical advice on television, believes we should be incorporating one common spice into ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

Our brains work nonstop, controlling memory, focus, and emotions. Neurosurgeon reveals 4 habits that quietly harm your brain ...

It’s intriguing to think about how something perfectly normal on your plate might be illegal elsewhere. So, what are these ...

There are many doubts and questions regarding cow milk. Check out what you need to know if you are on the fence about it.