So why, exactly, do we compound the problem of sleep deprivation twice a year with Daylight Saving Time? Why do we, in spring ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...

Between "Official Secrets" and "Eye in the Sky," Gavin Hood has quietly cemented himself as Hollywood's political thriller tour de force. Starring Helen Mirren, Alan Rickman and Aaron Paul, "Eye in ...

The John Lewis Christmas ad is a highly anticipated staple of the festive season, and this year's offering is no different.

After a generation of record growth, Seattle's tech employers have not only pulled back on hiring but shifted billions into ...

AWS CEO Andy Jassy bragged that the company's adoption of AI agents meant that it would "need fewer people" doing the same ...

Comet's security disaster should be a wake-up call for everyone building AI browsers. These aren't just growing pains — ...

Spotify connects with more devices than you think, from smart thermostats to glasses. Find out which gadgets quietly stream ...

Paper mill fraud is overwhelming peer review systems, with publishers like Hindawi retracting thousands of fraudulent articles. AI and automated tools are now being deployed to detect and prevent such ...

CBT-I is called the ‘gold standard’ for sleep disorder treatment. After 40 years of issues, could it help me sleep right?