The Healthy @Reader's Digest on MSN

4 yoga poses that boost circulation and will keep your body warm this winter, according to experts

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Hot, humid weather during pregnancy poses far greater risks to child health than heat alone

The dangers of heat and humidity are so well known it's become cliché to mention them. But the impacts can extend farther ...