Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The post Beyond running: Cross-training workouts to boost endurance appeared ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

An orthopaedic mattress is designed to support the spine, promote correct posture, and reduce discomfort caused by inadequate sleeping surfaces. Unlike regular mattresses, it distributes body weight ...

With a title like The Smashing Machine, one might expect writer-director Benny Safdie’s first solo-directed feature to be a brutal, grinding sit. The film is based on the 2002 documentary of the same ...

ATLANTA — The demolition of the old Atlanta Medical Center, formerly known as Georgia Baptist, is underway. One of the largest machines of its kind is tearing down the hospital, piece by piece. For ...

Several doctors in the UAE are warning of a rise in myopia among schoolchildren, with excessive screen time emerging as a major driver of the condition. Younger children, especially those under 10, ...

Are you ready to build a cash-pumping machine from your TFSA? Here’s a trio to start with today that promises decades of growth. Investing in Canada's big banks and Telus can turn a TFSA into a ...