Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

For now, the DeLuises are hoping this season's success continues at Wickham Park. This article originally published at Oxford ...

Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

A GYM will be allowed to remain in a warehouse it has used as a base for the past nine months. The Sugar Rogue gym, that ...

Celebrini's five-point night at MSG on Thursday was an early signature moment for a player seen by NHL peers as a superstar ...

Rob Parish insists it’s “not a birthright to make the state meet” if you run for Battle Mountain. But it’s pretty close. “You ...

The absence of a coherent, cross-government policy lens on animals creates familiar State-capacity problems at the frontline ...

As the Valencia Marathon approaches, Mark Armstrong reflects on the fine line between ambition and overtraining - and learning when to listen to ...