Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

The term dopamine detox is catchy, but the truth is simpler: we need a break from overstimulation, not from dopamine. Our brains were not built for infinite scrolling.

Madhunashini Vati is an Ayurvedic proprietary tablet formulation, labelled under the “Divya” range, intended as a support aid ...

These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...

Discover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body ...

For people managing diabetes, this season can be tricky: laddoos, barfis, and fried delicacies are irresistible but often ...

A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich ...

Americans don’t eat donuts for energy. They eat them for emotional stability. Coffee might keep them awake, but donuts keep them alive. Together, they’re the fuel that powers capitalism — the ...

Bounce back from the post-Diwali slump with expert tips on hydration, nutrition, gentle exercise, and emotional wellness to ...

Discover two popular natural weight loss aids, cumin seeds water and apple cider vinegar. Cumin water gently aids digestion ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...