Drinking one or two cups of spearmint tea per day is a safe, soothing habit for most adults, notes Peterson. This amount is ...

Sipping coffee immediately after meals can hinder digestion and nutrient absorption, experts warn. Coffee stimulates stomach ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

Chewing raw carom seeds is one of the simplest ways to use them for bloating relief. Just take a teaspoon of carom seeds and ...

Stay warm and healthy this winter with natural spices that aid digestion and boost immunity. Discover the benefits of ginger, cinnamon, turmeric, and more.

Experts told Newsweek about whether there is any science behind Kourtney Kardashian Barker’s latest wellness product.

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Ajwain, a staple spice in Indian kitchens, provides significant health benefits. Known for aiding digestion and relieving ...

When you're battling a cough, cold or flu, especially after the festive season is over, what you eat and drink matters.

Dr Hillary Lin, a nutritionist based out of New York, says that this cheap ingredient increases the hormone GLP-1 in your ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

Millions of people pushed their clocks back an hour to mark daylight saving time-but at the same time, they have thrown their ...