Drinking one or two cups of spearmint tea per day is a safe, soothing habit for most adults, notes Peterson. This amount is ...

Sipping coffee immediately after meals can hinder digestion and nutrient absorption, experts warn. Coffee stimulates stomach ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

Chewing raw carom seeds is one of the simplest ways to use them for bloating relief. Just take a teaspoon of carom seeds and ...

Stay warm and healthy this winter with natural spices that aid digestion and boost immunity. Discover the benefits of ginger, cinnamon, turmeric, and more.

Experts told Newsweek about whether there is any science behind Kourtney Kardashian Barker’s latest wellness product.

Joe Louis of the University of Nebraska-Lincoln was the featured speaker on a recent Center for Sorghum Improvement’s seminar ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Ajwain, a staple spice in Indian kitchens, provides significant health benefits. Known for aiding digestion and relieving ...

Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around.

If you start your morning right, you can spend the entire day feeling healthy and full of energy. Our digestive system is at ...