Dry January is a month-long challenge where people ditch alcohol to reset their bodies, minds, and drinking habits after the indulgences of the holiday season. Born out of a desire for healthier ...

Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- ...

Dry January participants were also better able to refuse alcoholic drinks. These benefits were even seen in people who did not complete the whole month of Dry January.

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

Bring Dry January Into February. After reading an article about Dry January in 2012, Kelly reflected on his unhealthy eating and drinking during the holidays and gave it a try.

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. "Events like ...

Cutting out alcohol for "Dry January" 01:42 Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January , where people make the choice to give up alcohol for the month.

The annual ritual known as Dry January is upon us. The monthlong ode to teetotalism started as a British health campaign in 2013, but it is now fully embedded in our American culture of self-branding.

The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...