Therapist Jordan Alam writes that it took time — and a better understanding of how trauma works — before a labeled diagnosis ...

Reconnecting with an ex can be fraught. After re-meeting my five worst breakups of all time to find out what had gone wrong ...

Sanctuary is a ten-week, healing-centered dance program for survivors of human trafficking, domestic abuse and sexual assault ...

The story of when, how and why wellness influencers have gained the ability to spread health misinformation on social media.

From quick fixes to miracle cures, wellness influencers promise a lot. How can we discern fact from fiction in a world ...

That’s What She Said, a one-night event of women sharing stories about their life experiences, expands to Gaelic Park in Oak Forest.

Everyone agrees unregulated recovery homes hurt the neighborhoods they're in. Coming up with solutions has proven more ...

IT is always commendable to air words of precaution. It even becomes imperative when so many of the conditions that render us vulnerable to crisis have reached a five-bell alarm level of urgency. What ...

HBO Max has a shocking amount of amazing anime titles, so fans who are looking for their next obsession would do well to ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.